2 Chicken Breasts, cut in half
4 Buns of your choice
1 Tbsp Butter
1 Large Onion, sliced
2 Tbsp Spicy Maple Syrup
1 Tbsp Oil
Mayonnaise
Arugula
Preheat oven to 350F.
Pat chicken breasts dry, then season with salt and pepper.
Preheat a skillet with oil over medium heat. Add chicken and cover. Add water if needed. Cook until internal temperature is 165F.
In another skillet add the butter and sliced onion. Cook until soft over medium heat. Once the onions are soft, add the Spicy Maple Syrup and cook until caramelized.
Toast buns in the oven.
Then assemble your sandwiches (this makes 4) - bun, mayo, chicken, caramelized onions, arugula, mayo, bun. Enjoy!