Recipes

Mix in Large Bowl: 3 Cup Whole Oats 3 Cup Rice Krispies 1 Cup Pecans 1 Cup Walnuts 1 Cup Slivered Almonds 1 Cup Shredded Coconut 2 Tbsp Flax Seed ...

1 Bagel, Toasted 3 oz Cured Salmon 1 oz Cream Cheese 1 Tsp Bourbon Aged Maple Syrup Spread Cream Cheese on each side of toasted bagel.  Add c...

1 large banana 10 almonds 1 C Almond milk (vanilla) 1 TBSP of maple syrup 1 C of ice Place in blender and process until smooth and creamy

4-6 oz  Plain Greek Yogurt1/4 C    Granola1/4 C    Blueberries2 TB     Great River Maple syrup Chocolate Version 4-6 oz  Plain Greek Yogurt 1 ...