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Recipes

Frozen Chocolate Peanut Butter Banana Treats

Frozen Chocolate Peanut Butter Banana Treats

These frozen chocolate peanut butter banana treats are a delicious, healthy, sweet treat for kids of all ages to enjoy.
Grilled Tuna Salad Zucchini Boats

Grilled Tuna Salad Zucchini Boats

These zucchini boats made a quick, colorful and really healthy meal.
Black Bean and Sweet Potato Bowl

Black Bean and Sweet Potato Bowl

This delicious, healthy bowl would be wonderful for a lunch or dinner. The creamy tahini dressing completes this gorgeous bowl.
Maple Marinara

Maple Marinara

This marinara is quick and easy with maple syrup to take away the acidic taste, without using refined sugars.
Baked Zucchini Sticks

Baked Zucchini Sticks

These are a delicious way to eat zucchini,crunchy and flavorful!
Maple Chicken Salad Sandwich

Maple Chicken Salad Sandwich

This chicken salad sandwich has delicious tastes and textures with fruit and nuts and is dressed with a healthy, mayonnaise free dressing.
Maple Grilled Shrimp

Maple Grilled Shrimp

These shrimp would be a perfect light, grilled dinner on a summer evening.
Maple Chicken Salad Wrap

Maple Chicken Salad Wrap

This would be perfect for a quick,cool, crunchy, healthy lunch or light dinner.
Grilled Tilapia

Grilled Tilapia

Our grilled tilapia recipe is a great combination with herbs, citrus and a touch of maple cream.