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Recipes

Tuna Zucchini Boats

Tuna Zucchini Boats

These zucchini boats made a quick, colorful and really healthy meal.
Maple Veggie Salad

Maple Veggie Salad

This delicious, healthy salad would be wonderful for a lunch or dinner. The creamy tahini dressing really completes this gorgeous salad.
Marinara

Marinara

This marinara is quick and easy with maple syrup to take away the acidic taste, without using refined sugars.
Baked Zucchini Sticks

Baked Zucchini Sticks

These are a delicious way to eat zucchini,crunchy and flavorful!
Maple Chicken Salad Sandwich

Maple Chicken Salad Sandwich

This chicken salad sandwich has delicious tastes and textures with fruit and nuts and is dressed with a healthy, mayonnaise free dressing.
Maple Grilled Shrimp

Maple Grilled Shrimp

These shrimp would be a perfect light, grilled dinner on a summer evening.
Maple Chicken Salad Wrap

Maple Chicken Salad Wrap

This would be perfect for a quick,cool, crunchy, healthy lunch or light dinner.
Grilled Tilapia

Grilled Tilapia

Our grilled tilapia recipe is a great combination with herbs, citrus and a touch of maple cream.
Cauliflower Fritters with Curry Sauce

Cauliflower Fritters with Curry Sauce

These savory cauliflower fritters are accompanied by a slightly sweet curry dip.